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5 mg of melatonin per rapid-release softgel
Take one softgel 1½ – 2 hours before bedtime to increase your chances of nodding off just after “lights out.”
Each bottle contains 90 softgels – enough for nearly 3 months, after which it is recommended users take a break for a week or two.

Nature’s Bounty Melatonin, 5 mg, 60 Softgels

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First Delivery: April 06, 2025 - April 07, 2025

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$12.44

Nature’s Bounty Melatonin, 5 mg, 60 Softgels

Nature’s Bounty Melatonin supports relaxation and restful sleep, helping you wake up feeling refreshed and revitalized. It’s an excellent choice for those experiencing occasional sleeplessness, jet lag, or looking to enhance sleep quality. Melatonin helps you fall asleep faster and stay asleep longer for a more restful night.

Key Benefits & Features

Supports relaxation & restful sleep
100% drug-free sleep aid
Contains a clinically studied ingredient
Helps regulate the sleep cycle

Directions for Use:

For adults, take one (1) softgel at bedtime, as melatonin may cause drowsiness.

Nature’s Bounty Melatonin, 5 mg, 60 Softgels – FAQs

1. Should I take all my dietary supplements at once or throughout the day?
If the serving size includes more than one softgel, you can take them all at once or space them throughout the day based on your preference.

2. Can I break, cut, or crush the softgels?

Softgels: You may empty the contents and mix them with food or a beverage.
Tablets: These can be cut or crushed and added to food or drinks using a tablet cutter or crusher.
Capsules: Two-piece capsules can be opened, and their contents mixed into food or drinks.
Exception: Time-released or enteric-coated products must be taken whole for proper absorption.

3. Is it safe to take more than the recommended dose?
It is best to follow the dosage instructions on the label. If you wish to take more, consult with a healthcare professional.

4. Can I take this product after its expiration date?
The product maintains potency and quality up to its expiration date. After expiration, effectiveness is not guaranteed.

5. When will I feel the benefits of this supplement?
Results vary depending on metabolism, health, and lifestyle. Consistent use as directed is recommended, or consult a healthcare provider for personalized advice.

Supplement Facts

Serving Size: 1 Softgel