- 5 mg of melatonin per rapid-release softgel
- Take one softgel 1½ – 2 hours before bedtime to increase your chances of nodding off just after “lights out.”
- Each bottle contains 90 softgels – enough for nearly 3 months, after which it is recommended users take a break for a week or two.
Nature’s Bounty Melatonin 5mg
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Description
FAQ
Nutrition Facts
Nature’s Bounty Melatonin 5 mg
Nature’s Bounty Melatonin supports a restful night’s sleep, helping you wake up feeling refreshed and revitalized. It is an excellent choice for those experiencing occasional sleeplessness, jet lag, or seeking to improve sleep quality. Melatonin works naturally with your body’s sleep cycle to help you fall asleep faster and stay asleep longer.
Key Benefits & Features:
✔ Supports relaxation and promotes better sleep
✔ 100% drug-free and non-habit forming
✔ Clinically studied ingredient
Directions:
For adults, take one (1) softgel at bedtime, as melatonin may cause drowsiness.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
Nature’s Bounty Melatonin 5 mg – FAQs
1. Should I take my dietary supplements all at once or throughout the day?
If the serving size recommends more than one, you can take them all at once or spread them throughout the day based on personal preference.
2. Can I break, cut, empty, or crush my pills?
- Capsules: You can open 2-piece capsules and mix the contents into food or drinks.
- Softgels: Softgel contents may also be emptied into food or beverages.
- Tablets: Tablets can be cut or crushed using a tablet cutter or crusher and mixed into food or drinks.
- Exception: Time-released or enteric-coated tablets must be taken whole as they are specifically formulated for gradual absorption.
3. Can I take more than the recommended dosage?
It’s best to follow the directions on the label. If you wish to take more, consult your doctor or healthcare professional first.
4. Can I use this product after its expiration date?
The product maintains its integrity, purity, and potency up to the expiration date. After that, its effectiveness and quality cannot be guaranteed.
5. How long will it take to feel the benefits?
Results vary based on metabolism, overall health, and lifestyle. Continue following the recommended usage or consult a healthcare professional for guidance.
6. What does “Daily Value” mean?
The Daily Value (DV) indicates the nutrient amount per serving, based on two sets of standards:
- Reference Daily Intake (RDI): Recommended intake levels for vitamins and minerals.
- Daily Reference Values: Nutrient levels impacting overall health, such as fat, cholesterol, and saturated fat.
These values are general guidelines and may not match individual nutritional needs.
7. Can I give this product to my pet?
No, this product is not formulated for pet use. Consult a veterinarian for pet-safe alternatives.
Supplement Facts
- Serving Size: 1 Softgel
- Amount per Serving:
- Melatonin: 5 mg (Daily Value not established)
Additional information
Select Options |
90 Softgels – 1 Bottle |
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