1. Should I take my dietary supplements all at once or throughout the day?
You can take your supplements all at once or spread them out throughout the day, depending on your personal preference. If the serving size is more than one gummy, it’s up to you how you’d like to divide the dose.

2. Can I break, cut, empty, or crush my pills?

• 2-piece capsules: You can empty the contents of the capsule and mix them with food or beverages.
• Softgels: You can also empty softgels and mix the contents into your food or beverage.
• Tablets: Tablets can be cut or crushed with a tablet cutter and mixed into food or beverages.
• Exception: Time-released or enteric-coated products must be taken whole, as they are specifically designed to release their contents in the body at a controlled rate.

3. Can I take more than the recommended dose on the label?
We recommend following the directions on the label for the best results. If you’re considering taking more than the recommended amount, it’s best to consult with your healthcare provider to ensure it’s safe for you.

4. Can I take your product after the expiration date has passed?
Our Quality Assurance team ensures product integrity and potency up to the expiration date. After that date, we can no longer guarantee the product’s effectiveness, so we recommend not taking it past its expiration.

5. When will I start to feel the benefits of this dietary supplement?
The time it takes to feel the benefits can vary depending on your metabolism, health, and lifestyle. While some people may notice benefits in a few weeks, others may take longer. We suggest following the directions and consulting with your healthcare provider for personalized advice.

6. What is the Daily Value?
The Daily Value (DV) reflects the recommended amount of a nutrient provided by a single serving of a food item or supplement. It helps establish comparison standards for various nutrients, based on the Reference Daily Intake (RDI) and Daily Reference Values (DRV). RDIs guide optimal nutritional needs for most adults and are designed to prevent deficiencies. However, individual requirements may vary depending on age, health, and specific needs.

7. Can I give these products to my pet?
Our products are not formulated for pets. If you’re looking to support your pet’s health, we recommend consulting your veterinarian for professional advice on suitable treatments or supplements for your pet.