Understanding and Preventing Diaper Rash

Diaper rash is one of the most common skin concerns for babies. In fact, nearly all infants experience it at least once during the first three years of their life, with the most common age range being 9 to 12 months, according to board-certified dermatologist and MyPsoriasisTeam contributing author, Dr. Anna Chacon.

Although it’s impossible to fully prevent diaper rash, there are many ways to keep your baby’s skin healthy. In this article, we provide practical tips and tricks you can implement at home to help prevent and treat diaper rash.

What Is Diaper Rash?

Diaper rash occurs when the skin under your baby’s diaper becomes red, itchy, and inflamed. It can happen anywhere a diaper touches, but it’s most common on the buttocks, genital area, pelvic region, and upper thighs.

What Are the Symptoms of Diaper Rash?

Signs of diaper rash in babies may include:

• Red, irritated skin
• Itchy, tender skin
• Sores beneath the diaper
• Chafing or peeling skin

Sometimes, diaper rash is not immediately obvious. If your baby is crying, fussing, or seems unusually uncomfortable during diaper changes, it may be a sign of a rash, and you should consult your pediatrician for advice.

Why Do Babies Get Diaper Rash?

Diaper rash can be caused by various factors, including:

• Prolonged exposure to dirty diapers: Pediatricians recommend changing your baby’s diaper every two to three hours, or more frequently if needed. Prolonged contact with urine or feces can irritate the delicate skin.
• Improper diaper fit: Diapers that are too tight can restrict blood flow and irritate the skin, while loose diapers may rub against the skin and cause chafing.
• Use of new products: Babies’ skin is sensitive and prone to irritation, especially when exposed to products like wipes, diapers, or fabric softeners that contain fragrances or additives.
• Infections: Bacterial or fungal infections, including yeast infections, thrive in the warm, moist environment beneath diapers. Keeping the skin clean and dry can help prevent infections.
• Sensitive skin: Babies with skin conditions like eczema or seborrheic dermatitis are more prone to diaper rash.
• Dietary changes: Introducing solid foods or making changes to your baby’s diet can affect their stools and contribute to diaper rash.

Steps to Prevent Diaper Rash

If your baby develops a diaper rash, don’t worry—it’s common and treatable. Here are some steps you can take to help prevent it:

Step 1: Change Diapers Regularly

Make sure to change your baby’s diaper as soon as they urinate or have a bowel movement. If your baby is in daycare, remind the staff to do the same.

Step 2: Clean Baby’s Skin Thoroughly

After each diaper change, rinse your baby’s bottom and genital area with warm water. You can use a bathtub, sink, or gently wipe with cotton balls or a wet washcloth to ensure all urine and feces are removed.

• Avoid scrubbing your baby’s skin, and never use talcum powder. After cleaning, gently pat their skin dry with a towel or let it air dry.

Step 3: Apply Barrier Cream After Each Diaper Change

Protect your baby’s sensitive skin by applying a diaper cream, paste, or ointment after each diaper change. Look for products with time-tested ingredients like petroleum jelly or zinc oxide, which help create a protective barrier against moisture and irritation.

Step 4: Wash Your Hands

Proper hygiene is essential. Always wash your hands after each step of the diaper-changing process to prevent germs from spreading.

Step 5: Choose Diapers That Fit

Selecting the right diaper is crucial. Look for diapers with adjustable tabs and good ventilation. Adjustable tabs ensure the diaper fits snugly but isn’t too tight, while breathable material allows the skin to stay dry and comfortable.

Step 6: Take Diaper Breaks

Allow your baby to go without a diaper for short periods to let their skin breathe and reduce the risk of rash.

What If My Baby Has Sensitive Skin?

Babies with sensitive skin are more likely to develop diaper rash, but there are steps you can take to minimize irritation:

• Choose fragrance-free products like diapers and wipes, as these are gentler on sensitive skin.
• Use a washcloth instead of wipes if your baby is sensitive to them. A soft, wet washcloth works just as well to clean the diaper area.

Takeaways

While diaper rash is a common issue that nearly all babies experience, it’s usually treatable and preventable. If you notice red or irritated skin, take action immediately to prevent the rash from worsening.

Dr. Chacon’s advice for keeping your baby’s skin healthy includes:

• Use lukewarm water and fragrance-free baby soap or shampoo for gentle cleansing.
• Clean all areas, especially folds and creases, during each diaper change.
• Change soiled diapers promptly to avoid skin irritation.

Need Help?

If you’re a new parent struggling with diaper rash prevention, have questions about diaper care, or need guidance on which products to use, we’re here to assist you. Our expert Caregiving Specialists are available 24/7 in both English and Spanish, and can offer personalized recommendations for your family.

Call us at (800) 696-CARE or email us at support@zushki.com for assistance.